Uncategorized

How to Get the Most Out Of Your Treadmill Workout

October 26, 2015

Fun fact: you can use a treadmill for more than just walking and running! No, really – treadmills are surprisingly versatile if you think outside the box. If you want to make the most of your fitness investment and get more than just a cardio workout, here are some fun ideas that will make your treadmill workout extraordinary instead of just ‘run of the mill’. …

Continue reading