October 2015

How to Get the Most Out Of Your Treadmill Workout

October 26, 2015

Fun fact: you can use a treadmill for more than just walking and running! No, really – treadmills are surprisingly versatile if you think outside the box. If you want to make the most of your fitness investment and get more than just a cardio workout, here are some fun ideas that will make your treadmill workout extraordinary instead of just ‘run of the mill’. …

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5 Ways to Help Sell Your Home

October 20, 2015

Selling a home can be both daunting and exciting. There is a lot of pressure to achieve the ideal sale price and to sell within a reasonable timeframe. When you are putting your home on the market, there are a number of things you can do to help make the sale. Here are 5 ways to increase the chance of selling. 1. Appeal to Your …

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5 Ways to Help You Fall Asleep

October 16, 2015

If you struggle to fall asleep, take heart. Falling asleep does need to be a source of stress as there are some simple things that can be done to relax your body and ready you for a wonderful night’s sleep. 1. Make sure your bed is designed for you Just as we all don’t wear the same size clothes or shoes, there is no ‘one …

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