September 2014

Balancing Work and Motherhood

September 29, 2014

For many women, staying at home to raise their children and take care of the home is neither economically feasible or particularly desirable. Having a successful, fulfilling career while maintaining a comfortable home life and raising happy children is the goal for many modern women, but the balance can be incredibly difficult to achieve. Here are a few tips we’ve found helpful in maintaining that …

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8 Ways to Stay Healthy While Breastfeeding

September 16, 2014

Breastfeeding can help you nurture a wonderful bond with your baby. Unfortunately, for some moms, it can also be pretty hard work. Taking care of yourself while you feed your baby is crucial to ensuring a positive breastfeeding experience. Eat well. Breastfeeding burns approximately 500 calories a day, so it’s important to top up your energy stores wit nutritious, vitamin-rich food, or risk feeling exhausted. …

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